Tag Archives: Diet

Contributed by Soumita Biswas, Chief Nutritionist, Aster RV Hospital In this year of 2020 also cancer is one of the major cause of mortality in India & all over the World. Report says lung cancer, Breast cancer in female and colorectal cancer are the topmost cause of mortality. If we …

By Vighnesh Nathan , Founder & Head Coach, Reign MMA , Bengaluru. Vighnesh Nathan Every person has a New Year resolution or a quarterly revelation of getting fit. Someone wants to lose weight and look good in the office event and someone else wants six pack abs to match their …